Strong Mamas Post-Natal Mother & Baby Classes -

02071172554

Want more information, schedule a free consultation call:

Download our app and sign up now to secure your slot!

Apple app:

Inside the camden stables market first floor (up the stairs on the left of coyote ugly) Chalk farm rd, nw1 8ah

Android app:

Our Facility

AT OUR FACILITY, WE USE THE VITRUVIAN MACHINES AS OUR MAIN TOOL FOR THE RESISTANCE TRAINING, WHICH SETS US APART FROM OTHER PERSONAL TRAINING STUDIOS.

THE VITRUVIAN MACHINE IS A VERSATILE AND INNOVATIVE PIECE OF EQUIPMENT THAT ALLOWS FOR A WIDE RANGE OF EXERCISES TARGETING DIFFERENT MUSCLE GROUPS.

Vitruvian

THE MACHINE’S UNIQUE DESIGN ALSO PROMOTES PROPER FORM AND REDUCES THE RISK OF INJURY. WITH THE VITRUVIAN MACHINE, YOU CAN EXPECT AN EFFECTIVE AND EFFICIENT WORKOUT EXPERIENCE THAT YIELDS EXCELLENT RESULTS.

WITH OUR TRAINERS’ GUIDANCE, YOU CAN TRUST THAT YOU ARE IN CAPABLE HANDS.

Our post-natal classes will:

• Restore muscle strength, especially in the core

• Increase your energy levels

• Improve posture

• Provide you with social outlet by connecting you with other mums

• Help you bond with your baby

• Show your baby a new environment

What’s required:

• Bring your baby in their carrier

• Wear exercise-appropriate clothing

• Sign a health and safety waiver form before your first class

Strong Mamas

Post-Natal Mother & Baby Classes

2 Week Free Trial

Download our app and sign up now to secure your slot!

Our Facility

Vitruvian

Our post-natal classes will:

What’s required:

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