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THE FUTURE OF RESISTANCE TRAINING
STRENGTH | ENDURANCE | HIIT

The foundation of our group classes are built up on the future of fitness. The Vitruvian: Adaptive resistance technology, placing the perfect weight in the palm of your hands. We utilize all components of fitness in our high intensity 45 minute classes using the Vitruvian machine for our resistance training and Assault bikes & Floor work for our conditioning.

Private Training

For Exclusive Private Training please enquire.