The Founders

From becoming friends in 2012 while working together for the same personal training company, we knew exactly what we wanted to do and become. Our journey as a partnership company began over 8 years ago, our very first company Guardians PT. From the very beginning, we were driven by a shared passion for fitness, health, and a burning desire to help others achieve their goals. Over the 8 years running a successful business, we’ve managed to maintain over 85% of the same clientele from the beginning to present. To us, it’s always been about the long term commitment and embark on the journey together with our clients.

But as time passed, we began to envision something more. We yearned to create a space where the magic of personal training could be amplified, where the power of group dynamics and camaraderie could enhance individual progress. And thus, Guardians Studios was born.

Guardians Studios represents the culmination of our dreams and aspirations. It is a place where group training takes on a whole new meaning, where personal training intertwines with the energy and support of a community. We firmly believe that together, we can achieve greater heights and unlock untapped potential.

In our new venture, we have curated a team of exceptional trainers who share our vision and dedication. These trainers are not only masters of their craft, but also passionate motivators and mentors, ready to guide, inspire, and personalize every workout experience.

At Guardians Studios, we strive to create an environment that fosters growth, connection, and success. We have meticulously designed training programs that cater to individual needs within a group setting, ensuring that each participant receives the personal attention and expertise that we have cultivated over the years.

As we look back on our incredible journey as a partnership company, we are filled with gratitude for the opportunities and experiences that have brought us to this point. We are excited to embark on this new chapter, where we can continue to make a positive impact on the lives of those who walk through our doors.

Together, as Guardians Studios, we are dedicated to empowering individuals, building strong communities, and redefining the concept of group training with a touch of personal training excellence. Join us on this exhilarating adventure, and let us help you unleash your inner strength and become the best version of yourself.

Meet our master trainer and manager of Guardians Studios, Joe! Having worked in the fitness industry for 14 years Joe prides himself on finding the right approach with each and every client, to obtain the results they desire. “You need to find the right process for you and that’s my job to help you find it. Along the way I hope you pick up the great values that come with training: Discipline, dedication and above all I hope inspiration.”

Strengths 💪: Motivation, Strength training, Vitruvian master.

“Every person is different and what works for some people doesn’t work for others – I believe it’s important to work with a client to find the right training method that works for them, and a diet that complements their lifestyle so they will be able to maintain it. Gyms can be a daunting place, especially to those who are first starting out on their fitness journey; that’s why I assure my clients that no matter their level of fitness it’s never too late to start and not to compare themselves with other people – the only person they are in competition with is themselves.”

Strengths 💪: Level 4 Personal Trainer, Nutrition Coach.

Dancer and qualified Level 4 pilates. Awarded by FutureFit. Trained in reformer as well. Thoroughly enjoys weighted pilates to further develop strength and mobility. Full body movement patterns will be utilised in these workouts. You will come out feeling worked.

Lauren is a certified personal trainer and women’s health specialist. Her goal is to help individuals of all fitness levels build confidence, improve their physical health, and feel empowered through their training. Focusing on proper technique, progressive improvement, and making fitness enjoyable, Lauren is dedicated to helping clients achieve their unique potential—no matter their age or ability. Strengths- Strength training, muscle building, pre/post natal exercise.

Experienced Level 3 Pilates instructor, delivering one on one and small group class mat pilates. She will keep the classes creative, performance driven and cater for all levels of ability.